UNFOLDING THE MYSTERIES OF FASTING: THE CATALYST FOR EFFECTIVE PRAYERS

This book was inspired by the Holy Spirit. It unpacks the mysteries about fasting.

It defines what fasting is and teaches about different types of fasting; as well as different religions and how they fast. The book then focuses on True fasting. For instance, going on a diet is good but it’s not a true fast. True fast must be accompanied with prayers. True fasting is a sacrifice. Sacrifices must be offered to God with the right heart and the right motive. Sacrifices are offered to God in exchange for blessings. The book highlights on how to fast easier and safer whether it’s a true fast or diet. How to fast in a safe mode is important. However, how to break the fast is equally important, especially if it’s a long fast. Sometimes people break it in a wrong way and end up at the hospital. Hence, the breaking of a fast cannot be over looked. It teaches on the purposes of fasting and how the Bible records several instances where certain individuals fasted for various purposes and God honored that. The book wraps up with the benefits of fasting. These are spiritual benefits, physical (medical) benefits and financial benefits. A lot of medical experts have been encouraging patients to fast intermittently. This is because many researchers have found how important fasting is. This book unpacks several findings from different medical experts and institutions. It’s a must-read book if you want to receive all these benefits.